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Welcome to Jen Lombard Coaching, a sanctuary for women navigating the transformative journey of perimenopause and menopause with a holistic touch.

As a Certified Coach at The Coaching Masters, I am well on my way to accreditation, ensuring you receive seasoned guidance on your unique journey.


Committed to a holistic lifestyle, I am currently immersed in a comprehensive Holistic Modalities course. Upon completion, I will proudly hold certification from IPHM - The International Practitioners of Holistic Medicine.

Living the principles I advocate, I personally navigate perimenopause and menopause, embracing a holistic lifestyle that nurtures the mind, body, and soul. Through this shared experience, I bring a deep understanding to our journey together.

I believe in nurturing not just the body but the mind and spirit as well, empowering you to achieve overall well-being. Get ready to rediscover and embrace your best self!

Allow me to guide you on your journey towards self-discovery and personal growth through my 1:2:1 Coaching program. Your inner strength awaits exploration and transformation.

Think of coaching as having a personal guide for the journey of life. It's like having a strategic partner who offers support and insights without the formality of a therapy session.

In essence, a coach is like a collaborator, someone who assists you in navigating life's challenges, much like a co-pilot on your journey. Their role is not to dictate but to provide guidance, encouraging you to formulate your own effective strategies and make informed decisions.

Consider a coach as the experienced player who has already conquered the game levels you are navigating. They don't hand out solutions, but rather offer nudges and suggestions to help you unlock your potential and achieve your personal and professional goals.

Unlike therapeutic approaches that delve into deep psychological exploration, coaching is action-oriented and focused on tangible outcomes. It's a practical, goal-oriented partnership designed to empower you in areas such as career, relationships, and overall personal development.

So, basically, coaching is like teaming up for a goal-focused adventure in the game of life. It's a supportive partnership that cheers you on to grow personally and smash your objectives.
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